Weigh In record (no journal entry) for 03 September 2017
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58.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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901 kcal
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Fat: 18.24g | Prot: 51.17g | Carbs: 134.39g.
Breakfast: Miele, Fiorentini Bio Fiocchi di Avena. Lunch: Olio Extra Vergine di Oliva, Uovo, Cavolo Cappuccio, De Cecco Pasta di Kamut. Dinner: Olio Extra Vergine di Oliva, Cavolo Cappuccio, Tonno Light (Sgocciolato dall'acqua, in Scatola), Gallo Riso Basmati. Snacks/Other: Biscopan Fette Biscottate Farro, Fage Yogurt Greco Total 0% con Mirtilli, Banana. more...
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Gaining 7 kg a Week
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ana.sercer's Weight History
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