Weigh In record (no journal entry) for 03 September 2017
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66.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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2718 kcal
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Fat: 48.93g | Prot: 167.70g | Carbs: 403.74g.
Breakfast: Uva (tipo Americano, Buccia Sottile), Net Integratori VB Whey 104 9.8, Fior di Molino Farina di Kamut, Coccodì Albume d'uovo Pastorizzato, Noci. Lunch: Petto di Pollo, Carne, Zucchine Cotte, Esselunga Riso Basmati, Sasso Olio d'oliva. Dinner: Tulip Petto di Pollo Arrosto, Esselunga Riso Basmati. Snacks/Other: Pere, Noci, Noci, Jerusalem Matzot Pane Azzimo Integrale. more...
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Losing 1.4 kg a Week
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ThomasTill's Weight History
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