Weigh In record (no journal entry) for 03 September 2017
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88 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1441 kcal
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Fat: 38.15g | Prot: 133.02g | Carbs: 133.57g.
Breakfast: Café con Leche, Café Cortado, Hacendado Plátano, DIA L. Casei Natural. Lunch: Hacendado Pimientos Rojos Asados en Tiras, DIA L. Casei Natural, Filete de Añojo. Dinner: Milsani Yogur Natural Desnatado, Milsani Yogur Natural Desnatado, Hacendado Guacamole Hacendado. Snacks/Other: Hacendado Yogur Bifidus con Cereales y Fibra. more...
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Losing 0.5 kg a Week
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