Weigh In record (no journal entry) for 02 September 2017
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82.1 kg
Lost so far: 31.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1148 kcal
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Fat: 52.36g | Prot: 58.97g | Carbs: 122.13g.
Lunch: Tomates, Alface, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Moída, Laranjas, Abacaxi, Banana Caturra. Snacks/Other: Ovo Cozido, Coqueiro Sardinha em Óleo, Tomates, Alface, Maçãs Fuji, Banana Caturra, Abacaxi, Piá Iogurte Natural Parcialmente Desnatado. more...
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Losing 3.5 kg a Week
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gustavocoseglio's Weight History
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