Weigh In record (no journal entry) for 02 September 2017
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68 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1714 kcal
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Fat: 57.47g | Prot: 64.35g | Carbs: 228.83g.
Breakfast: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Nectarines, AH Kabeljauwburger, AH Zachte Bruine Bolletjes, AH Halfvolle Melk. Dinner: Tomaten, Turks Brood, Mexicano, AH Advocado, Komkommer (met Schil), Ijsbergsla, AH Goudse Kaas Jong Belegen 48+, AH Zachte Bruine Bolletjes. Snacks/Other: Water, AH Excellent Clementine Mandarijnensap, Thee, Kraak Crackers Tomaat, Water. more...
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Losing 2.5 kg a Week
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AnouschkaB30's Weight History
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