Weigh In record (no journal entry) for 02 September 2017
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66.3 kg
Lost so far: 2.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1388 kcal
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Fat: 38.55g | Prot: 65.62g | Carbs: 192.72g.
Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Estrela do Oriente Castanha do Pará, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Sushi. more...
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Losing 2.1 kg a Week
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