talianacabrera's Journal, 02 Sep 17

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Weigh In record (no journal entry) for 02 September 2017

54.1 kg Lost so far: 0.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2017:

1591 kcal

Fat: 88.08g | Prot: 80.64g | Carbs: 121.41g. Dinner: Tilápia, Tempura de Vegetais, China in Box Yakisoba Clássico. Snacks/Other: Yoki Pipoca de Microondas Temperada, Feijoada, Coco Seco. more...

1531 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Race - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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talianacabrera's Journal, 02 Sep 17

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talianacabrera's Weight History