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Reprise de la musculation après 2 semaines d'arrêt.
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78.8 kg
Lost so far: 6.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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2994 kcal
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Fat: 113.11g | Prot: 119.66g | Carbs: 373.88g.
Breakfast: Oranges, Café, Baguette, Lait, Sucre, St Hubert Oméga 3. Lunch: Lait, Yoplait Panier de Yoplait, Ratatouille Maison, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Banane, Pain Blanc. Dinner: Sauce Béarnaise, Huile Végétale, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Yoplait Panier de Yoplait, Baguette, Boeuf Haché. Snacks/Other: Pomme, Monoprix Beurre Doux, Lait, Pain. more...
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Gaining 0.1 kg a Week
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Sphinx08's Weight History
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