luchsveta1's Journal, 25 Apr 16

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Weigh In record (no journal entry) for 25 April 2016

91 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:

826 kcal

Fat: 32.18g | Prot: 29.98g | Carbs: 103.69g. Breakfast: Вареное Яйцо, Яшкино Пряники Мятные, Кофе (Растворимое), Верес Икра Баклажанная, Батон. Lunch: Плов с Курицей. Dinner: Бутерброд с Красной Икрой. Snacks/Other: Кофе, Яшкино Пряники Мятные, Соленые Огурцы с Укропом. more...

2790 kcal

Exercise: Water Aerobics - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 1.2 kg a Week

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luchsveta1's Journal, 25 Apr 16

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