Weigh In record (no journal entry) for 02 September 2017
|
61 kg
Lost so far: 0.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2017:
|
1448 kcal
|
Fat: 48.29g | Prot: 51.55g | Carbs: 212.19g.
Breakfast: Овсяная Каша на Молоке. Lunch: Хлеб Черный, Суп Куриный с Кусочками (Консервы). Dinner: Капуста Тушеная с Мясом. Snacks/Other: Савушкин Кефирный 1.5%, Помидоры, Пряники, Яблоко. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alya1812's Weight History
|