Weigh In record (no journal entry) for 02 September 2017
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55.6 kg
Lost so far: 30.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1367 kcal
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Fat: 114.11g | Prot: 60.06g | Carbs: 21.07g.
Breakfast: AH Verse Slagroom, AH Doosjevol Frambozen, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Zaanse Mayonaise, Biofan Kokosolie, Kropsla, Cherrytomaten, Ei, Dirk Komkommer. Dinner: AH Goudse Kaas Jong Belegen 48+, Becel Vlees en Jus, AH Spinazie Vers, Kipfilet. Snacks/Other: Water (uit Fles), Kesbeke Augurk. more...
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Losing 0.1 kg a Week
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rosa.a.t's Weight History
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