Weigh In record (no journal entry) for 01 September 2017
|
83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2017:
|
1097 kcal
|
Fat: 63.80g | Prot: 93.49g | Carbs: 32.00g.
Breakfast: Salsa de Tomate, Carne de Res, Huevo, Coffee-Mate Crema para Café, Coffee-Mate Original, Café. Lunch: Chuleta Ahumada, Carne de Res, Tortillas de Maíz. Dinner: Bimbo Pan Tostado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|