Weigh In record (no journal entry) for 02 September 2017
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53.5 kg
Lost so far: 66.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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322 kcal
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Fat: 9.64g | Prot: 23.97g | Carbs: 28.17g.
Dinner: Quest Bar White Chocolate Raspberry, Macaroni. more...
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Losing 4.9 kg a Week
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Beljanson's Weight History
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