Weigh In record (no journal entry) for 01 September 2017
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110.4 kg
Lost so far: 0.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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360 kcal
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Fat: 18.00g | Prot: 23.00g | Carbs: 36.00g.
Breakfast: Quest Apple Pie Protein Bar. Lunch: Smart Balance Original Buttery Spread, Great Value Split Top Wheat Bread. more...
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Losing 6.4 kg a Week
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luckey13's Weight History
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