Weigh In record (no journal entry) for 01 September 2017
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77.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1188 kcal
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Fat: 72.28g | Prot: 26.64g | Carbs: 121.60g.
Breakfast: Çay (Demlenmiş), Zeytinyağı, Kuru İncir, Ceviz, Bitkisel Çay, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Beyaz Peynir. Lunch: Armut. Snacks/Other: Baklava, Kuru İncir, Limonlu Soda. more...
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Gaining 21 kg a Week
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soficik2's Weight History
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