Weigh In record (no journal entry) for 01 September 2017
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1382 kcal
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Fat: 55.41g | Prot: 104.61g | Carbs: 118.72g.
Breakfast: Łowicz Dżem z Czarnych Porzeczek, Felix Masło Orzechowe Light, Piątnica Jogurt Typu Greckiego z Truskawkami 0%, Banan, Pilos Twaróg Chudy. Lunch: Sos Czosnkowy, Pudliszki Ketchup Pikantny, Krakus Parówki z Szynki. Dinner: KFD Premium WPC 80, Milblu Mleko 0,5%. more...
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Gaining 0.4 kg a Week
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MasujDzika's Weight History
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