Weigh In record (no journal entry) for 01 September 2017
|
52.9 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2017:
|
269 kcal
|
Fat: 7.64g | Prot: 26.68g | Carbs: 21.64g.
Breakfast: Coffee, Morningstar Farms Veggie Breakfast Bacon Strips, Broccoli, Mushrooms, Egg White. Lunch: Veggie Noodle Co. Zucchini Spirals. Dinner: Parmesan Cheese (Shredded), Boca Original Vegan Veggie Burgers, Simple Truth Organic Lite Raspberry Vinaigrette, Bell Peppers, Radish, Mixed Salad Greens. Snacks/Other: Skinnygirl Margarita. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|