fit_andzia's Journal, 01 Sep 17

Weigh In record (no journal entry) for 01 September 2017
43.1 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2017:
2505 kcal Fat: 93.87g | Prot: 67.97g | Carbs: 356.93g.   Breakfast: Szynka z Indyka, Pomidory, Chleb Razowy, Smakowita Margaryna. Lunch: Banan, Brzoskwinie. Dinner: Rosół z Kury/Kurczaka, Lubella Makaron Jajeczny Krajanka. Snacks/Other: Szynka z Indyka, Chleb Razowy, Smakowita Margaryna, Pomidory, Schogetten Black & White, Milka Baton Oreo. more...
1316 kcal Exercise: Ewa Chodakowska- Killer - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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fit_andzia's Weight History


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