Weigh In record (no journal entry) for 01 September 2017
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50.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1354 kcal
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Fat: 59.34g | Prot: 101.50g | Carbs: 110.20g.
Breakfast: Fiorentini Crusca di Avena, Fage Yogurt Greco Total 0%. Lunch: Rio Mare Tonno Leggero, Pomodori Rossi, Esselunga Riso Basmati. Dinner: Pesca Noce, Ponti Aceto Balsamico di Modena, Pomodori, Olio Extra Vergine di Oliva, Esselunga Insalata Mista. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Zenith Ironmaxx Low Carb High Prot Bar 100Gr. more...
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steady weight
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isavanessa's Weight History
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