ananastyaryder101's Journal, 01 Sep 17

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Weigh In record (no journal entry) for 01 September 2017

48.5 kg Lost so far: 5.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2017:

1234 kcal

Fat: 45.77g | Prot: 31.49g | Carbs: 171.45g. Breakfast: La Festa Горячий Шоколад Классический, Блины с Творогом, Яичный Омлет. Lunch: Макдоналдс Чикенбургер. Snacks/Other: Nestle Maxibon. more...

1334 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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ananastyaryder101's Journal, 01 Sep 17

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ananastyaryder101's Weight History