Weigh In record (no journal entry) for 01 September 2017
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1006 kcal
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Fat: 20.78g | Prot: 42.00g | Carbs: 166.70g.
Breakfast: Мёд, Окей Груша Конференс, Белый Рис (Короткого Зерна, Приготовленный). Lunch: Яблоки, Nue Шоколад. Dinner: ISKA Малина Протёртая с Сахаром, Помидоры, Куриная Печень. Snacks/Other: Сливы, Окей Груша Конференс, Рот Фронт Батончики. more...
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1259 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Cross Training - 12 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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katyakatharina's Weight History
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