nannai59's Journal, 01 Sep 17

nannai59's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2017

108.7 kg Lost so far: 5.1 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2017:

1491 kcal

Fat: 66.00g | Prot: 75.81g | Carbs: 145.76g. Breakfast: Brioche Pasquier Pain au Chocolat. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Sodeb'O Pastabox Poulet Crème. Dinner: Leerdammer Original, Monoprix Coleslaw, Auchan Baguette de Pain Classique, Carrefour Taboulet au Poulet Roti, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: LU Granola. more...

3162 kcal

Exercise: Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support

nannai59's Weight History

View Complete History