Weigh In record (no journal entry) for 01 September 2017
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77 kg
Lost so far: 9.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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260 kcal
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Fat: 4.38g | Prot: 33.12g | Carbs: 22.19g.
Breakfast: Milbona Skyr Himbeere, Mandeln. Snacks/Other: Sugarland Colafläschchen, REWE Maiskölbchen. more...
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Losing 2.8 kg a Week
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