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2 weken na de vakantie de draad opgepakt en is goed gelukt al zeg ik het zelf
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83.5 kg
Lost so far: 5.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1085 kcal
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Fat: 38.25g | Prot: 63.60g | Carbs: 114.27g.
Breakfast: Herbalife Shake. Lunch: Aldi Casselerrib, LU Cracotte Volkoren. Dinner: AH Gepaneerde Schnitzel, AH Hollandse Bruine Bonen, CêlaVita Mini Krieltjes. Snacks/Other: AH Pijnboompitten, AH Zonnebloempitten, AH Halfvolle Vanille Yoghurt, Duyvis Almonds Unsalted, AH Snacktomaatjes. more...
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Losing 2.0 kg a Week
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Klompje!'s Weight History
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