talianacabrera's Journal, 31 Aug 17

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Weigh In record (no journal entry) for 31 August 2017

54.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:

578 kcal

Fat: 24.19g | Prot: 65.76g | Carbs: 22.91g. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bife de Fígado, Tomates, Alface. Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ovo Cozido, Tomates Cereja. more...

1591 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Race - 30 minutes, Resting - 23 hours and 15 minutes. more...

Gaining 0.7 kg a Week

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talianacabrera's Journal, 31 Aug 17

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talianacabrera's Weight History