Weigh In record (no journal entry) for 31 August 2017
|
59.8 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 52.00g | Prot: 36.28g | Carbs: 26.98g.
Breakfast: Salsicha Alemã ou Cachorro Quente. Lunch: Maxixe, Quiabo, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Coco. more...
|
Losing 31.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberta S Freitas's Weight History
|