Weigh In record (no journal entry) for 30 August 2017
|
64.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1851 kcal
|
Fat: 38.73g | Prot: 125.03g | Carbs: 248.71g.
Breakfast: Le Bon Frollini Integrali, Myprotein Impact Whey Protein Chocolate Smooth Flavour, Vivo Meglio Marmellata Light Fragola, Mocerino Burro di Arachidi Homemade Vicario, Vivo Meglio Fette Biscottate ai 5 Cereali. Lunch: MD Tonno al Naturale, Belriso Riso Comune Originario, Monini Olio Extra Vergine di Oliva. Dinner: Gilli Pane di Segale, Delizie del Contadino Filetto di Petto di Pollo a Fette, Pomodori, Carote, Monini Olio Extra Vergine di Oliva. Snacks/Other: Le Bon Frollini Integrali, Myprotein Impact Whey Protein Chocolate Smooth Flavour, Banane. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuseppevicario's Weight History
|