Weigh In record (no journal entry) for 31 August 2017
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 31.00g | Prot: 58.56g | Carbs: 101.13g.
Breakfast: Ayam Goreng, Nasi Putih. Dinner: Ketupat, Opor Ayam. Snacks/Other: Jeruk, Lengkeng. more...
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Losing 3.5 kg a Week
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shintamustika's Weight History
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