Weigh In record (no journal entry) for 31 August 2017
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79.2 kg
Lost so far: 9.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 91.47g | Prot: 83.43g | Carbs: 8.33g.
Breakfast: ICA Sötmandel, Arla Prästost 31%, Kokt Ägg, Kaffe med Mjölk. Lunch: Arla Prästost 31%. Dinner: Stekt Fläskkotlett. more...
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Losing 1.4 kg a Week
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fatma208's Weight History
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