Weigh In record (no journal entry) for 31 August 2017
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76.7 kg
Lost so far: 3.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 15.99g | Prot: 29.42g | Carbs: 53.26g.
Breakfast: Chouquette, Jafaden Jus 3 Agrumes, Nescafé Cappuccino, Carrefour Pain au Chocolat. Lunch: Prunes, Charal Pavé de Bœuf. more...
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steady weight
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