Weigh In record (no journal entry) for 30 August 2017
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54.3 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 69.56g | Prot: 42.71g | Carbs: 210.16g.
Breakfast: Charles & Alice Compote Pommes Fraises. Lunch: Danone Gervita Noix de Coco, Figues, Tomates, Salade Verte, Picard Quiche Lorraine Individuelle. Dinner: Pina Colada, Mojito, Vin Sauvignon Blanc. Snacks/Other: Lait d'Amande, Oeuf, Sucre, Figues, Auchan Baguette de Pain Classique, Noix du Brésil. more...
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Losing 3.5 kg a Week
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