Weigh In record (no journal entry) for 30 August 2017
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79.4 kg
Lost so far: 9.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 109.41g | Prot: 57.57g | Carbs: 27.29g.
Breakfast: Arboga Leverpastej, Kokt Ägg, Kaffe med Mjölk, Arla Prästost 31%. Lunch: ICA Köttbullar, Scan Grillkorv Tunt Skinn. Snacks/Other: ICA Sötmandel. more...
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Losing 0.7 kg a Week
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fatma208's Weight History
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