Weigh In record (no journal entry) for 30 August 2017
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64.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 26.44g | Prot: 21.64g | Carbs: 71.71g.
Lunch: Telur Dadar, Kwetiau. more...
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Losing 2.1 kg a Week
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