Weigh In record (no journal entry) for 30 August 2017
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 9.94g | Prot: 10.26g | Carbs: 18.41g.
Breakfast: Café, Excelsior Mortadela sem Cubos de Toucinho, Queijo Branco, Banana Prata. more...
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Losing 0.1 kg a Week
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bysequeira's Weight History
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