Weigh In record (no journal entry) for 30 August 2017
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61.4 kg
Lost so far: 10.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 9.34g | Prot: 43.89g | Carbs: 36.37g.
Breakfast: Lactica Творог Мягкий Обезжиренный, Dr Dias Клетчатка Льняная с Ягодами, Яичный Белок, Яйцо, Ясно Солнышко Овсяные Хлопья #2, Русское Молоко Творог 1,8%. Snacks/Other: Магнит Арбуз. more...
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Losing 5.6 kg a Week
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dashalisina1's Weight History
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