Weigh In record (no journal entry) for 30 August 2017
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 30.92g | Prot: 26.36g | Carbs: 138.11g.
Breakfast: Манник с Изюмом, Dr. Korner Хлебцы Клюквенные, Батон, Яйцо. Snacks/Other: Брест Литовск Молоко 3,6%, Пряники, Банан. more...
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Losing 2.1 kg a Week
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dzasya10's Weight History
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