Weigh In record (no journal entry) for 30 August 2017
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101.9 kg
Lost so far: 2.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 57.03g | Prot: 56.05g | Carbs: 64.82g.
Breakfast: Thomy Sonnenblumenöl, Ja! Geriebener Emmentaler, Rührei, Kaffee mit Milch, Kaffee mit Milch. Lunch: Erasco Feuertopf. Dinner: Erasco Feuertopf. Snacks/Other: Kaffee mit Milch, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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sandram.80's Weight History
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