Weigh In record (no journal entry) for 30 August 2017
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2375 kcal
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Fat: 42.20g | Prot: 190.89g | Carbs: 297.31g.
Breakfast: Arroz Blanco, Lomo de Cerdo, Chorizo de Cerdo. Lunch: Baguette, Arroz Blanco, Hellmann's Salsa Barbacoa, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Hellmann's Salsa Barbacoa, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Fargo Pan de Salvado, Campo Austral Jamón Crudo. Snacks/Other: Arroz Blanco, Hellmann's Salsa Barbacoa, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). more...
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2985 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours, Weight Training (moderate) - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Saulcortescurcio's Weight History
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