Weigh In record (no journal entry) for 29 August 2017
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60.7 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 25.45g | Prot: 22.57g | Carbs: 164.55g.
Lunch: Bebivita Apfel-Banane-Zwieback, Bebivita Reiswaffeln Apfel-Mango, Äpfel. Dinner: Gut & Günstig Delikatess Heringssalat, Roggenbrot. Snacks/Other: Trauben, Landfein Fettarmer Joghurt. more...
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Losing 1.4 kg a Week
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silinda1964's Weight History
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