Weigh In record (no journal entry) for 29 August 2017
|
110.7 kg
Lost so far: 0.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 5.00g | Prot: 46.00g | Carbs: 39.00g.
Breakfast: Best Choice Vanilla Almond Milk, Quest Strawberries & Cream Protein Powder, Quest Chocolate Milkshake Protein Powder. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luckey13's Weight History
|