Weigh In record (no journal entry) for 24 July 2017
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 82.33g | Prot: 43.51g | Carbs: 20.46g.
Lunch: 泡菜, 荷包蛋, 青菜, 煙肉(腌製). Snacks/Other: 乾烤杏仁(加鹽). more...
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Gaining 2.1 kg a Week
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whoisaha's Weight History
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