Weigh In record (no journal entry) for 29 August 2017
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 55.75g | Prot: 45.25g | Carbs: 99.61g.
Lunch: Couve Manteiga Refogada, Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Panco Rosquinhas de Coco, Nestlé Passatempo Recheado Chocolate, Marilan Bolacha de Maizena. more...
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Losing 0.7 kg a Week
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beatriz silva's Weight History
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