Weigh In record (no journal entry) for 29 August 2017
|
83.9 kg
Lost so far: 6.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 22.35g | Prot: 56.49g | Carbs: 84.54g.
Breakfast: Café, Huevo Frito, Don Maíz Arepa Paisa. Lunch: Jugo de Piña, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Zenú Maíz Tierno, Lechuga. Dinner: Café, Huevo Cocido. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SebastianHurtado's Weight History
|