Weigh In record (no journal entry) for 08 April 2012
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124.7 kg
Lost so far: 8.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 46.49g | Prot: 88.88g | Carbs: 213.78g.
Breakfast: light brown sugar, coffee, oatmeal quaker. Lunch: green bean casserole, chicken breast meijer's. Dinner: mashed potatoes, spiral ham, salad, chicken breast meijer's. Snacks/Other: caramel chocolate bunny, banana, cool whip fat free, dessert cups, strawberries. more...
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3458 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
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Losing 0.5 kg a Week
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nette625's Weight History
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