Weigh In record (no journal entry) for 29 August 2017
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 42.98g | Prot: 31.59g | Carbs: 17.13g.
Breakfast: Ghee, Omelete, Omelete ou Ovos Mexidos com Queijo, Copra Óleo de Coco Extra Virgem Orgânico, Vitafor Colagentek, Suco de Limão. Snacks/Other: Kefir de Leite, Kefir de Leite. more...
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Losing 14.7 kg a Week
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carolecker's Weight History
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