Weigh In record (no journal entry) for 29 August 2017
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69.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 64.25g | Prot: 41.72g | Carbs: 126.66g.
Breakfast: Pitch Brioche Pépites de Chocolat, Café Expresso. Lunch: St Môret St Môret, Pain de Seigle (Teneur Réduite en Calories), Cuisse de Poulet Rôtie Grillée ou Cuite au Four, d'Aucy Haricots Rouges. Dinner: Kinder Délice, les Petites Pousses les Petites Pousses au Lait de Coco, Céréal Bio Galettes Polenta Méditerranéenne, Céréal Bio Falafels Bio. Snacks/Other: Pitch Brioche Pépites de Chocolat. more...
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2654 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 41 minutes, Running - 6/mph - 47 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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yves.inserra's Weight History
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