Weigh In record (no journal entry) for 29 August 2017
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50.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 51.90g | Prot: 139.72g | Carbs: 139.38g.
Breakfast: Fiorentini Crusca di Avena, Fage Yogurt Greco Total 0%. Lunch: Esselunga Riso Basmati, Pomodori Rossi, Rio Mare Tonno Leggero, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Patate. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Myprotein My Bar Zero, Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 1.4 kg a Week
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isavanessa's Weight History
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