Weigh In record (no journal entry) for 29 August 2017
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90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 50.25g | Prot: 55.36g | Carbs: 75.81g.
Breakfast: President Творог "Творожная Традиция" 9%, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. Lunch: Adazi Latvija Мясо Горячего Копчения, Maxima Кукурузные Галеты Saules Graudi, соус цацики. more...
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Losing 8.4 kg a Week
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