Weigh In record (no journal entry) for 04 March 2017
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 42.37g | Prot: 76.88g | Carbs: 242.21g.
Breakfast: Kivi Meyvesi, Yeşil Biber, Havuç, Çay (Demlenmiş), Siyah Zeytin, Rafadan Yumurta, Mis Tam Yağlı Yoğurt, Ülker Grissini, Ülker Kepekli Grissini, Ülker Grissini, Ülker Kepekli Grissini. Lunch: Mercimek, Yeşil Elma. Dinner: Hürrem Yüksük Çorbası. Snacks/Other: Künefe. more...
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könülkönül's Weight History
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