Weigh In record (no journal entry) for 29 August 2017
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72.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 44.70g | Prot: 75.96g | Carbs: 235.61g.
Breakfast: Beurre, Jus d'Orange, Envia Fromage Blanc Saveur Vanille, Pain au Levain. Lunch: Zespri Kiwi Gold, Riz Blanc, Pain au Levain, Carrefour Filet de Poulet, Kiri Kiri. Dinner: Jambon Cru, Vinaigrette, Salade Verte, Melon. Snacks/Other: Jus d'Orange, Nestlé Fitness Nature, U Fromage Blanc Saveur Vanille. more...
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2198 kcal
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Exercise:
Shopping - 2 hours, Stair Climber (Stepper) - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 35 minutes. more...
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Losing 0.1 kg a Week
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Justine230's Weight History
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